Perhaps you’ve tried a gym or fitness routine in the past that just felt like a dead end – no guidance, no inspiration, and no results. We want you to know that it’s not you, it’s your workout. You can still achieve your goals to become a fitter, stronger, better version of yourself.

We designed this workout with one goal in mind: to make sure anyone who tries it feels successful.

The Perfect Package

Busy Schedule? Our total body workout

will burn more calories and build more 

muscle faster than anything else! 


All You Need Is 45 Minutes

Guidance, Not Guesswork

Ever go to the gym and not know what to do first? Our professional coaches guide you and tailor the workout so you meet every goal!


Track Your Results

Through our Bio-Scans, progress  and nutrition tracking Apps and Heart Rate Monitor Technology we measure success the whole way through! Those that measure success make success!


"YES!!! I definitely would recommend M Theory to anyone thinking of joining a gym. Dion Healey and Krystal Maiolo are not just encouraging and enthusiastic but are motivational in helping every client achieve the very best results they can.


They make the gym very welcoming and non-intimidating which creates an awesome atmosphere for everyone at any fitness level. The gym classes are different each day and structured in a way that the whole body gets a workout which makes the whole experience very enjoyable and uplifting.

Without doing two 6 Week Challenges thus far myself this year I wouldn't be in the best shape of my life, i'm also more body positive and feeling more happy within myself which has also increased my confidence. I wish I had came across M Theory ages ago cos I just can't get enough."

A Workout For All Levels

Go At Your Own Pace

Options, No Matter What

Variety For Everyone

Choose to walk, jog, run, bike, or stride. This workout produces results based on your unique abilities.


Recovering from an injury  and need special guidance? Just tell your coach! We have options for every exercise.


We switch up the workout every day, so not only will you continue to challenge and change your body, you’ll have more fun!


Alanna F.

"Amazing gym with great people! This gym has a care factor that I have not come across before. Dion and Krystal always make sure I am supported and the 6 week challenges are great and really help you transform!

I stepped outside my comfort zone in coming to this gym and I am so glad I did 😊 It has been one of the best things I have done. I look forward to coming each and everyday 💪"

It's A Community - Not A Competition

Sweat And Celebrate

Find Your Fit Fam

You’ll thrive with a group of people with a common goal: to become better versions of ourselves. We’re in this together.

We switch up the workout every day, so not only will you continue to challenge and change your body, you’ll have more fun!



Join the M Theory team today by filling out the information below.

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